Having glowing skin is about taking care of yourself both on the inside and out.
Drink 6-8 glasses of water a day. Your body is made up of mainly water so it makes sense to drink plenty of water to flush out unwanted toxins from your body. Drinking a glass of water first thing in the morning will help flush the digestive system and rehydrate the body and skin.
Take care of your gut
Did you know that 80% of your immune system comes from your gut? Taking care of your digestion will help improve your health as well as your skin. Chew your food slowly so that the stomach can metabolise the food. Avoid foods that will cause inflammation in the gut such as processed foods and sugars as this will affect the skin texture and condition.
Cleanse and refresh your skin
Cleansing your face particularly at night is a must to remove any make up and dirt from the day. Cleansing your skin will help deliver oxygen directly to the skin. This will encourage the skin to produce newer and healthier cells. Cleanse your face with a foaming cleanser using circular movements with your fingers. Rinse off your face in warm water. Bayeco foaming cleanser will remove both your make up and dirt in the one step which will help save you time.
Get that dewy skin look
Daily facial massage can make you look younger very quickly. Daily massage promotes blood flow and vibrant skin. Do this every night during your night time skin routine. After cleansing your skin, apply Bayeco Green Tea face serum to your face. Applying your serum first will further activate the active ingredients while massaging. Gently massage your skin in an upward movement starting with your cheeks. Repeat 10 strokes to each section of the face. You can also massage your face in a circular motion. Your face will have a warm dewy glow after a massage.